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Life In Balance: Wellness & Wine Retreat at Allegretto Vineyard Resort
5-Day LIFE IN BALANCE WELLNESS & WINE RETREAT: APRIL 19-23, 2020, (Sun-Thu)
Immerse and restore your Self in a 5-day holistic wellness retreat in the famed Paso Robles Central California Wine Country in Spring. Support your immune function through the principles and practice of mind-body medicine while loosening up hard-wired perceptions that have kept you stuck in old thought and behavior patterns. Learn how to avoid the 9 Traps of Unconscious Loving that create mental-emotional stress, weaken your immune system and undermine your loving intentions in relationship. Holistic wellness education, somatic awareness, effective stress reduction tools and techniques to support your immune function, vineyard walks, wine tasting and culinary food pairing. Plenty of time off to enjoy Allegretto Spa treatments and to explore Paso Robles on your own.
Did you know:
- 1-2 glasses of red wine daily is one of the 9 Keys To Longevity in the “Blue Zones” of the world
- Wine increases neuro-receptor dendrites and neuro-plasticity in the brain
- Moderate consumption of red wine can reduce the risk of colon cancer by 50%
- Harvard Men’s Health Watch reports men who drink a glass of red wine daily have 52% less chance of being diagnosed with prostate cancer compared to those who don’t drink wine
- Red wine may serve as a nutritional aromatase inhibitor, which may ameliorate the elevated breast cancer risk associated with alcohol intake.
- Resveratrol is also thought to kill cancer cells by cutting off a pathway that feeds cancer cells.
- 10 minutes of meditation a day can make your younger and smarter
If your New Year’s Resolutions include reducing stress, improving your body-mind health and wellness, enjoying farm to fork cuisine paired with great wines and having a lot of fun then a trip to Paso Robles might be the right inspiration to jump start your new healthful lifestyle for 2020.
Allegretto Vineyard Resort & Spa in Paso Robles, California is partnering with Porchia’s WISH™ from Topanga, California to offer Life In Balance Wellness & Wine Series where holistic wellness education, effective stress reduction tools and techniques are paired with vineyard walks, wine tasting, culinary foods and preparations from local purveyors and chefs.
Great get-away for singles or couples. Price: $2,540 p/p. Based on double occupancy of king or double queen bedroom.
Register: firstname.lastname@example.org 310-455-2851 Registration Deadline: February 1, 2020
P.O. Box 1687